Monthly Archives: January 2021

Bounce “Forward” After Baby

Having a baby is one of the most magical experiences a woman can ever go through. However, once the baby is born, you might face particular challenges you never had before. That is completely normal, and you need to give yourself the time to adjust to your new reality and the way your body looks now. For some women, getting back in shape might be the easiest thing they have done, but it might take a bit longer for others. Don’t compare yourself to other moms—you are your own person and your experience is entirely different. Continue reading